Eating Better
Migrateful: Egyptian Cookery Class
Migrateful
Address:
The Coexist Community Kitchen, Mivart Street Studios, Unit 10 Epstein Building, Bristol, BS5 6JF
Meriam from Egypt will teach this Migrateful cookery class. Migrateful is an award-winning charity & social enterprise supporting asylum seekers, refugees & migrants in their journey to integration & independence. They do this by preparing them to lead cookery classes where they share their traditional cuisine, culture and stories with public and private groups. As well as supporting its chefs, the organisation’s mission is to correct harmful narratives about immigration.
Menu, subject to change:
Koshery (Mixed pasta and grain dish served with sauces) | Vegan; Gluten (wheat)
Ta’amiya (Broad Bean Falafel & Tahini Sauce) | Vegan; Sesame
Kofta Danie (Lamb Meatballs) | Meat (Lamb)
Mahshi (Stuffed Cabbage Rolls) | Vegan
Salata Khadra (Green Salad )| Vegan
A message from our Chef Amel:
“My name is Amel and I am from Cairo in Egypt. Everyone has heard of ancient Egypt and the pyramids that have made it a tourist destination, but people may not know so much about our delicious cuisine. Egyptian people are happy and welcoming and love to cook and share food.
I started to cook when I was 10 with my mum and grandma. The first thing I made was Egyptian flatbread. I love to make Koshary, which is a mixture of types of pasta with rice and spices that is served with special sauces and is very popular in Egypt.
I used to run a restaurant in Cairo, mainly serving Kosahry and falafel and other Egyptian specialities which I teach in my classes. I take every opportunity I can to cook. I volunteer in the community in Bristol where I cook traditional recipes that I have brought with me from my country and I look forward to sharing them with you.”
£46.49.
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